Keeping its focus on the importance of hydrating the body with the tasteless beverage, the article also quotes nephrologist Steven Guest, MD, who notes that “Fluid losses occur continuously, from skin evaporation, breathing, urine, and stool, and these losses must be replaced daily for good health.” As such, it helps to constantly have easy access to drinking water. The mere proximity of a water source can aid in reminding men and women that they need to refuel their bodies with sufficient amounts of the liquid. Locally, bottled water for Boise residents is widely available. This should make it easier for people to pick up the habit of drinking lots of water so that they can receive its many health benefits. Though there are a lot of alternatives that taste relatively better than the colorless beverage, these do not do as much good to the body as water does.
http://www.qh2oinc.com/bottled-water-boise-drinking-better-physical-mental-health/
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