Companies offering alternatives to bottled water in Boise and other locales know the benefits of clean, drinking water too well. However, the famous piece of advice that reminds everyone to drink 8 glasses of water per day is not accurately true in our age where scientific research on nutrition has gone much deeper. Experts agree that the amount of water or fluids that an individual should drink varies with their age, weight, health, and other bodily specifics. The benefits of drinking water go beyond what’s mentioned in the excerpt above. One factor (which may appeal to health-conscious individuals) points out that drinking water controls calories. For example, drinking water rather than a diet coke along with a super-sized meal is better, according to weight control expert Barbara Rolls. Indeed, it would be easier for you to lose weight and curb your calorie intake when you choose a refreshing glass of water over a carbonated, high-sugar drink.
http://www.qh2oinc.com/providers-boise-bottled-water-alternatives-support-h2o-hydration/
No comments:
Post a Comment